My Ideal Client is one who is introverted and anxious about the stereotypical overly enthusiastic, high-fiving, perfect trainer yelling "one more! c'mon, you can do it!" Someone who is not comfortable in a group of extroverted like minded, usual gym or studio patrons. Why? I connect best with the reserved or withdrawn population that has difficulty in overly taxing social situations. How? With  holistic, empathetic, and spiritual based connection.

 ACE is the leading nonprofit health and fitness certification organization.  All four of the ACE certification programs are accredited by the National Commission for Certifying Agencies (NCCA), the gold standard in the United States for assessing professional competence. 

Joseph Campbell Foundation (JCF) is on a mission to keep alive Joseph Campbell’s mythic vision. Joseph Campbell was an American mythologist, writer and lecturer, best known for his work in comparative mythology and comparative religion. His work covers many aspects of the human experience. His philosophy is often summarized by his phrase: “Follow your bliss.” 

Videos exploring practical philosophy for joyful living.

Einzelgänger is a philosophical entertainer 

 Learn from the physical therapist and strength coach Jeff Cavaliere, exactly what he does with his professional athlete and celebrity clients.  Put the science back in strength to build muscle, keep your muscles and joints healthy and to improve your overall athleticism. 

Connecting the dots, making conclusions and weighing that against modern dogma. Focusing a lot on health since it's so important yet there's so much conflicting information about it